I’m currently reading Dr Libby’s book, Rushing Woman’s Syndrome with fascination. More on that once I’ve finished it, but there’s one thing that is certain and that is that most of us are underestimating the effects our hormones have on our bodies. Once a month, the signs become clear – bloating, mood swings, breakouts, pain and in my case – a short fuse. But it’s not just our periods that affect our hormonal levels, a stressful job and the continual stimulating with caffeine and ‘wind down’ with alcohol can negatively impact our hormonal balance.
A new product from GO Healthy, GO Hormone Harmony, is designed to provide some support for hormones with a 1-A-Day supplement. This comprehensive blend of ingredients goes to work immediately to support healthy hormone levels. I have not been taking these supplements for long myself, but I must say I certainly am impressed with the ingredients list. Upset stomachs are a frequent result of stress and anxiety, as are muscle aches and difficulty sleeping. So I’m no stranger to magnesium, vitamin B6 or ginger. That they are included in this supplement in a one a day formula will hopefully mean better long term management of my hormonal balance and a much nicer person at those times of the month… Well worth a try if your PMS or daily stress is getting the better of you.
GO Hormone Harmony 1-A-Day support includes;
• Black Cohosh; Supports Pre-menstrual comfort, temperature balance and muscle relaxation
• Calcium; Supports muscle tone and integrity
• Chaste Tree; (vitex) supports comfort during the pre-menstrual period
• Chromium; may help to manage sugar cravings.
• Ginger; helps to promote optimal digestive harmony.
• L-Tyrosine; Supports balanced mood and worry
• Maca; may help the body to adapt to stress.
• Magnesium; promotes muscle relaxation.
• Vitamin B6; Support for nervous tension, irritability and mood balance
• Wild yam; Supports hormonal balance
GO HORMONE HARMONY: $24.90 (30 VegeCaps)
GO HORMONE HARMONY: $39.90 (60 VegeCaps)
*VegeCaps used in GO Hormone Harmony are made from non GMO vegetable cellulose and are 100% free from animal products such as gelatine. VegeCaps are easily digested once swallowed, giving optimum absorption of ingredients. VegeCaps are suitable for all people including vegetarians and vegans.
Always read the label and take as directed. If symptoms persist see your healthcare professional
Stockist details: GO Healthy products are available at major pharmacies and health stores nationwide. For further information or to locate your nearest stockist visit; www.gohealthynz.co.nz or call GO Healthy’s toll free information line to speak to a GO Medical herbalist and Naturopath; PH 0508 466 9327.
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